tag:blogger.com,1999:blog-34474971.post1649912781672631981..comments2023-09-18T02:20:25.217-07:00Comments on The Running Mind of a Teacher: And the Prognosis is....Adelynhttp://www.blogger.com/profile/16256451142660464796noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-34474971.post-65185247107614114572008-01-26T14:13:00.000-08:002008-01-26T14:13:00.000-08:00Glad to hear you back out running, fingers crossed...Glad to hear you back out running, fingers crossed the PT works out.Stuarthttps://www.blogger.com/profile/16841289199998319545noreply@blogger.comtag:blogger.com,1999:blog-34474971.post-25413640148878161032008-01-26T12:00:00.000-08:002008-01-26T12:00:00.000-08:00Ha ha! Addy, much like choices in food, music, an...Ha ha! Addy, much like choices in food, music, and movies, I think "cold" is all a matter of personal taste! :)<BR/><BR/>That is great that you found a doctor who knows what you love and is helping you get back to that place. How awesome! And your run in the rain (and hail) sounded wild and beautiful. Fun stuff. Keep it up, Addy!Jeanhttps://www.blogger.com/profile/17185580660442865724noreply@blogger.comtag:blogger.com,1999:blog-34474971.post-13258017167196391202008-01-26T09:41:00.000-08:002008-01-26T09:41:00.000-08:00I stumbled upon your blog...glad to hear your gett...I stumbled upon your blog...glad to hear your getting back on your running feet!<BR/><BR/>Three years ago I also suffered from an ankle injury, one doctor though it was a stress fracture, another a pinched nerve.<BR/><BR/>A few things I did to ease the pain...tape my arch and IT band before bed, spell the alphabet with my foot (this one was my favorite), and do circles for 10 minutes switching every minute from clockwise to counter clockwise.Trevhttps://www.blogger.com/profile/17785594522986016185noreply@blogger.comtag:blogger.com,1999:blog-34474971.post-19376685515295907792008-01-26T09:12:00.000-08:002008-01-26T09:12:00.000-08:00".. So we should keep you doing that" ... What awe...".. So we should keep you doing that" ... What awesome words from your own doctor!! It will happen.Sunshinehttps://www.blogger.com/profile/12381269071684742007noreply@blogger.comtag:blogger.com,1999:blog-34474971.post-80862506511995190282008-01-25T19:45:00.000-08:002008-01-25T19:45:00.000-08:00People in Washinton don't tan in the summertime, t...People in Washinton don't tan in the summertime, they rust. Good on you and Ed for not being rain wimps. Well... good on you for getting the rain wimp out for a run in the rain. <BR/><BR/>Glad to hear you have the "green light" from your doctor for running. Just slow down if you see the light change to yellow. I would also really work your core with some xtraining to help support your spine. I think you stop using your hydration bladder (if you use one) and use handhelds for a while to reduce the loading on your spine. I realize it's about the same amount of weight in your hands but I think your arms act as good shock absorbers for your back.<BR/><BR/>Good luck with the PT recovery plan.Journey to a Centumhttps://www.blogger.com/profile/06294889164059934956noreply@blogger.comtag:blogger.com,1999:blog-34474971.post-83495342012181433542008-01-24T20:54:00.000-08:002008-01-24T20:54:00.000-08:00We actually haven't had rain here in about 2 weeks...We actually haven't had rain here in about 2 weeks! Running in the rain is pretty nice. Your rain run sounds glorious! Glad you're back out there and on your road to recovery. I've always felt that an active recovery works best for me.Sarahhttps://www.blogger.com/profile/10790953201589664954noreply@blogger.comtag:blogger.com,1999:blog-34474971.post-63245615307322145172008-01-24T16:32:00.000-08:002008-01-24T16:32:00.000-08:00Glad you are back out running! I love running in t...Glad you are back out running! I love running in the rain too, and it's a good thing since we get plenty of it. I really like it when it's about 50 and the wind is blowing and it's raining. That's fun!Backofpackhttps://www.blogger.com/profile/13779487553272296752noreply@blogger.comtag:blogger.com,1999:blog-34474971.post-49234118877072188782008-01-24T11:37:00.000-08:002008-01-24T11:37:00.000-08:00All this rain is getting pretty crazy, huh? I hav...All this rain is getting pretty crazy, huh? I haven't had a dry workout in almost a week.<BR/><BR/>Best of luck with the rehab!Donaldhttps://www.blogger.com/profile/13588564145315857856noreply@blogger.comtag:blogger.com,1999:blog-34474971.post-72612096458318219962008-01-24T09:53:00.000-08:002008-01-24T09:53:00.000-08:00Good to see you're coming back! And good to have ...Good to see you're coming back! And good to have a diagnosis. I hope it continues to go well for you!runningtwighttps://www.blogger.com/profile/13305295168294234477noreply@blogger.comtag:blogger.com,1999:blog-34474971.post-81322573650319758212008-01-24T06:40:00.000-08:002008-01-24T06:40:00.000-08:00I'm glad you can be running again. What a relief ...I'm glad you can be running again. What a relief that must be for you!Dave - Atlanta Trailshttps://www.blogger.com/profile/13870521955679174148noreply@blogger.comtag:blogger.com,1999:blog-34474971.post-45483552811639480572008-01-24T02:25:00.000-08:002008-01-24T02:25:00.000-08:00I love a good rain run and you're right, sprinkles...I love a good rain run and you're right, sprinkles don't quite do it. When I'm ready to get wet I want it pouring down! Good news that nothing major is wrong. Hopefully it's sorted out soon.<BR/><BR/>P.S. Once it started hailing at the end of a 50-miler I was doing. I laughed, I would have kept on laughing had it not stung so much. I was wearing a visor as usual and left the top of my head vulnerable to the stingers. It was fun but the rain and hail cut out the post race eating and hanging around we love so much.Rick Gastonhttps://www.blogger.com/profile/05136335498532576460noreply@blogger.com