8.5 Miles
Did a nice 8.5 mile route today with lots and lots of hills, and still managed to keep the pace below 10 min/mile :) I'm starting to get used to being faster than I used to be. I definitely wasn't thrilled about the hills while I was out there, but I'm glad that I"m doing them. The hills around here aren't incredibly steep, but they all last about a 1/2 mile at least. And nothing is flat. We'll see how I feel tomorrow though. I'm planning to do 6 tomorrow, but if I'm too sore I might go down to another lake nearby and do the run there instead, as its a flat loop. Downside is its only a mile around, so I'd have to do 6 laps! We'll see.
(RSM Lake with Saddleback Mountain in the background)
In other fitness news, I can now dow at least 5 'real' pushups at a time now. This might not seem like anything, but up until less than a month ago, I was unable to do even one normal pushup. I've been religiously doing modified pushups though, as well as arm weights, and its really starting to pay off. My motivation is looking at female ultrarunners (A Race for the Soul especially) and seeing how fit they all look, and how strong. I want to be like that someday :)
I can't believe it's already wednesday. My how the week does fly by!