Showing posts with label lists. Show all posts
Showing posts with label lists. Show all posts

Saturday, April 28, 2007

Race List

After a productive (and expensive) shopping trip this morning, I now have lots of fun goodies for tomorrow. Felt like this was as good a place as any to make my list of what I need to bring. Let me know if you see anything missing!!

To Wear:
Moving Comfort tank (white)
cooling bandana (teal)
visor (pink)
nike shorts (blue)
sports bra (blue or black)
gaiters (blue)
trail shoes
injinji socks (sand)
wright socks (over top)
sunglasses (new!)
garmin
contacts

To Apply:
Spray on Sunscreen (Spf 50)
hydropel (feet)
bodyglide
chapstick
poss. tape feet?

To put in Hydration pack:
cliff shots (2)
cliff shot blocks (1)
sports beans (1)
succeed tabs (10?)
tylenol (4)
ginger chews
crystalized ginger
ind. sunscreen packet
ind. bee sting gel packet
ind. poison oak packet
2nd skin blister pads
camera
chapstick
sml body glide
water (haha..better not forget this)
powerade
ipod (maybe?)
sml flashlight (just in case!)

Bring in Car:
Flip flops
Sweat Shirt
Book (in case I get there super early, as I like to do)
Cell phone
money ($3 for parking)
directions!!!!

Not sure yet if I want to do a drop bag. Could be fun, but I'm not sure I want to worry about getting it back afterwards.

I'll keep looking at this today, and hopefully if I've fogotten something, it'll jump out at me at some point :)

Weather forcast is down to a high of 77! Good good news

Tuesday, March 27, 2007




Websites that Relate to TRT 5oK

As a great form of procrastination, I decided to post links to sites with either pictures, race reports, or other goodies relating to this race (or its longer counterparts). Possibly this will interest no one but myself, but it'll be a nice resource to have for me at least :)

Race Reports
Scott Dunlap 50 k
Scott Dunlap 50 miler

Rajeev Patel's 50 M

Davy Crockett's 100 M

George Miller's 50k

Matt Chamberlain's 100 M

Steve Patt's 50 k

Keith's 50 M

Well, that seems to be all I can find for the time being. If anyone knows of any others out there, send them my way! I'm trying to learn everything I can about this course :)


Pictures




Goodies for the Race
Zombie Runner- To buy all the new things that I'll need, including, but not limited to:

cooling bandana

crystalized ginger and ginger chews

Some kind of Hydration system- Camelbak Dream, Camelbak Magic, UD Wink or waistpack of some sort. Does anyone have recommendations of waistpacks versus Camelbaks? I've not run with either, and I'm not sure what to go with!

Salt Stick Electrolyte Capsules or Suceed! Electrolyte Caps (anyone have recommendations one way or the other? I've never taken salt capsules, and I'm not sure what to go with!)
Dirty Girl Gaiters

That's it for now, but I'm sure that list will grow :)