Body Fat %
So i got this tested, thinking that it would be 'fun'
I was wrong!
Despite having a bmi of 22.7 (very healthy!) according to the test my body fat % is
That is obese. According to the test, I am obese. How can I run marathons, work out 6 days a week, strength train twice a week, eat healthily, and have a healthy bmi, and be considered obese! It just doesn't make sense.
Okay...time to move on :)